top of page
group-of-retiree
Couple Dancing
Couple Tennis Player

Be Active & Connect!

Old couple holding a drink

OUR MOTTO IS

Live, Be Active, Socially Connect

Research has now shown the effect of physical activity on how long we live as well as the importance of staying socially connected is to our overall well-being. The Active Aging Hub is a community group where age is not a limitation, which offers the opportunity for challenging sporting activities, as well as the essential social interaction to develop new friendships and protect mental health.

JOIN US - ALL WELCOME

Upcoming Events

  • Dancing with Confidence - Every Friday
    Dancing with Confidence - Every Friday
    Multiple Dates
    Fri, 19 July
    Paddington Community Hall
    19 July 2024, 10:30 am – 11:30 am
    Paddington Community Hall, 10 Moreton St, Paddington QLD 4064, Australia
    19 July 2024, 10:30 am – 11:30 am
    Paddington Community Hall, 10 Moreton St, Paddington QLD 4064, Australia
    From popular requests, we are now offering Friday Dancing with Confidence classes. They start at 10:30 AM and end at 11:30 AM. We are taking it to the next stage and holding our social events at a Brisbane Music/Dance Venue, putting our dance techniques on show and having fun.
    Share
  • Tennis 8 Sessions per Week
    Tennis 8 Sessions per Week
    Multiple Dates
    Fri, 19 July
    Rainworth School Courts & Toowong School
    19 July 2024, 4:00 pm – 6:00 pm
    Rainworth School Courts & Toowong School, Rainworth, Bardon QLD 4065, Australia & Toowong School Courts
    19 July 2024, 4:00 pm – 6:00 pm
    Rainworth School Courts & Toowong School, Rainworth, Bardon QLD 4065, Australia & Toowong School Courts
    There are eight sessions each week, with 68 spots to fill. The sessions are for two hours, and three sets are played. There are men's and mixed sessions, and the various sessions have different standards of play. It is at a cost of $12 per session that is paid on an invoice.
    Share
  • Pickleball Session, Every Tuesday
    Pickleball Session, Every Tuesday
    Multiple Dates
    Tue, 23 July
    Albion Sports Centre
    23 July 2024, 9:00 am – 10:30 am
    Albion Sports Centre, 43 Burdett St, Albion QLD 4010, Australia
    23 July 2024, 9:00 am – 10:30 am
    Albion Sports Centre, 43 Burdett St, Albion QLD 4010, Australia
    This became a very successful event at the Albion Sports Centre, with a great group of participants. It has been decided that this will be a regular event on Tuesdays from 9 a.m. to 10.30 a.m. each week. It costs $15 per session, and bats and balls are supplied. Register now so you don't miss out.
    Share
  • Walk of Discovery - Mt Coot-tha
    Walk of Discovery - Mt Coot-tha
    Wed, 24 July
    Mount Coot-Tha
    24 July 2024, 8:00 am – 10:00 am
    Mount Coot-Tha, 1012 Sir Samuel Griffith Dr, Mount Coot-Tha QLD 4066, Australia
    24 July 2024, 8:00 am – 10:00 am
    Mount Coot-Tha, 1012 Sir Samuel Griffith Dr, Mount Coot-Tha QLD 4066, Australia
    We have not had an AAH Walk for several months due to people being away. But here is one that you will enjoy. Very picturesque and close by. Nothing better than a pleasant 7 km walk early in the morning to start of your day. Fee is $10 and a free coffee tea or other drink at the end and socialise.
    Share

View all on calendar

(Double-click to close the calendar)

July 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
10:30 am
Dancing with Confidence - Every Friday
+1 more
+2 more
20
7:00 am
Tennis 8 Sessions per Week
+1 more
21
22
23
9:00 am
Pickleball Session, Every Tuesday
+1 more
24
8:00 am
Walk of Discovery - Mt Coot-tha
+1 more
25
26
10:30 am
Dancing with Confidence - Every Friday
+1 more
27
28
29
30
9:00 am
Pickleball Session, Every Tuesday
+1 more
31
1
2
3
4
5
6
9:00 am
Pickleball Session, Every Tuesday
+1 more
7
8
9
10
11

THE IMPORTANCE OF

Active Aging Hub

1. Live Life to the Full
Life is not what has already happened, we are just at a different stage of life, with still more life to challenge us and to enjoy.

2. Be Active
Medical Science has determined that the more active you are in playing sports etc, the more likely you are to extend your life. Tennis players lived more than 9 years longer than people who were sedentary, topping the list of sports that add the most value.

3. Broaden the friendships base
Social Interactions are like vitamins and minerals for ageing brains, with ridiculously powerful implications. We are offering the opportunity for social connection at a time when our friends base is typically shrinking.

4. Care and be Helpful
No matter what our age or our position in life, we need friends who care. When things are not going as you wish or you are lonely, there is no better remedy than to have a friend to talk to. Be that friend.

KEEP YOUR MIND ACTIVE

Read The AAH Blog

Luxury Beach House

Relax with the AAH Newsletter

Get regular updates on fun activities
with like-minded people.

Thanks for subscribing!

We look forward to welcoming you to our events and teams.

golden_small.png
bottom of page