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Social Connection


Let's get connected!

The biggest issue for us all that as we get older our friendship base also shrinks and it is for ever harder to meet new friends. As we become more isolated we also become of the frame of mind to stay within our home. So we have to change our mindset from saying to ourselves that it is all too difficult to go out to the thinking “Let’s Give it a Go”. We maybe surprised as to the fun that we can have but also the number of new people we meet who are caught in the same situation as ourselves.

Life is not behind us, we are just in a different stage of life, and there is still plenty of living to do.

Walking every day as you age has numerous benefits for your physical and mental well-being. Here are some reasons why it's considered beneficial: 

Mature couple enjoying while riding bicycle on street.jpg

So, it's important to prioritize social connections alongside physical activity. Engage in activities that allow you to interact with others, whether it's joining clubs or groups cantered around shared interests, participating in community events, or simply making time for quality conversations with friends and loved ones. Remember, being socially connected can bring immeasurable joy, support, and a sense of belonging to our lives.

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