Lessons from the longest Harvard study on happiness
This is more research on the importance of Socialisation that I spoke about in the previous blog. Thank you David Maunsell for sharing this with us.
What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
MAKE CERTAIN YOU LISTEN TO THE FULL VIDEO IT IS WELL WORTH IT.