Pickleball Mondays
Mon, 07 Oct
|Albion Indoor Sports
As you know from my emails, the Gap courts will be out of action, so I will attempt to find alternative courts. Our new members love their Pickleball. This will now become a regular weekly session. The benefits for seniors include improved physical health, socialization, and mental well-being.
Time & Location
07 Oct 2024, 8:00 am – 9:30 am
Albion Indoor Sports, 43 Burdett St, Albion QLD 4010, Australia
About the event
This is your opportunity to get involved in an activity that will benefit you. Best of all, you do not need to have played tennis or any other sport. Pickleball is a relatively easy sport, making it accessible for seniors of all skill levels. Staying active and challenging oneself without feeling overwhelmed or discouraged can be fun. We run another Pickleball session for the seasoned players every Tuesday, but this is for beginners. So, there is nothing to lose; give it a try, and you will be pleasantly surprised how much fun it is.
Other benefits of Pickleball are:
Pickleball is a low-impact sport, which means it is easier on the joints and less likely to cause injuries compared to high-impact sports like basketball or tennis. This makes it ideal for seniors with joint issues or other health concerns.
Pickleball is a great way for seniors to stay active and…